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Isha Hatha

A70 Lifetrons has collaborated with Rise and Revitalise to offer Classical Hatha Yoga programs at its wellness centre. The teachers have been trained by Isha Institute of Inner sciences and have undergone an intensive 5 months residential training program at the Isha Yoga Center at Coimbatore (total of 1750 hours of training)

The practices offered include bhuta shuddhi, upa yoga, angamardana, Surya Kriya, Yogasanas, Surya Shakti, Jala Neti and Bhastrika.

The practices offered are very effective and can positively impact a person on both the physical, mental as well as emotional levels. It can help people to be more effective in whatever activities they take up and bring in a certain sense of ease and joy in their lives.

We also offer specific customised courses for pre and post natal conditions and for people suffering from chronic health problems

About the Teachers

Vinayak Seth

Professionally Vinayak is a chartered accountant and was employed in the banking industry prior to being a Isha Hatha Yoga Teacher. He has been associated with Isha since 2013, and found that regular practice of Hath Yoga had a tremendous impact on his physical, mental and emotional health. He felt the need to share these life tools with other people and this motivated him to take up the teacher training program and leave his high paying corporate job. He is also a performing violinist in Hindustani classical music and has five several public performances. He also holds a master's degree in Hindustani classical music.

About the Practices

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